Classes & Workshops
Learn from experienced postpartum professionals
Education & Empowerment
Knowledge Is the Best Preparation
Our classes are taught by experienced certified doulas, lactation consultants, and sleep educators who bring years of hands-on knowledge to every session. Whether you're expecting your first baby or adding to your family, our workshops give you the confidence and skills to thrive in your postpartum journey.
From mastering the basics of newborn care to preparing for breastfeeding and understanding infant sleep, we offer a range of classes designed to meet you exactly where you are.
What We Teach
Our Classes
Newborn Care Basics
Master the essentials of caring for your newborn including diapering, bathing, swaddling, soothing techniques, and safe sleep practices.
Breastfeeding Preparation
Prepare for a successful breastfeeding journey with guidance on latching, positioning, common challenges, and pumping basics.
Postpartum Planning
Create a comprehensive postpartum plan, build your support team, and learn what to expect during the fourth trimester.
Infant Sleep Education
Learn safe sleep practices, how to read your baby's sleep cues, and strategies for establishing healthy sleep habits from the start.
Infant Massage
Deepen your bond through nurturing touch. Learn massage techniques for colic relief, relaxation, and overall infant well-being.
CPR & Safety
Gain confidence with infant CPR basics, childproofing your home, and emergency preparedness so you're ready for anything.
Flexible Options
How You Can Learn
We offer multiple class formats to fit your schedule, comfort level, and learning style.
Private In-Home Sessions
Personalized one-on-one instruction in the comfort of your own home, tailored to your family's specific needs and questions.
Small Group Workshops
Connect with other expecting and new parents in intimate group settings. A wonderful way to learn together and build community.
Virtual Sessions
Convenient online classes via video call for families who prefer learning from home or live outside our immediate service area.
Expert Guidance
Taught by Trusted Professionals
Every class is led by a member of our collective who brings real-world experience and professional credentials to the table.
Certified Doulas
DONA, CAPPA, and ProDoula certified postpartum professionals
Lactation Consultants
IBCLCs and Certified Lactation Educators with specialized training
Sleep Educators
Certified sleep consultants specializing in infant and newborn sleep
Interested in Booking a Class?
Whether you're looking for a private session, a group workshop, or a virtual class, we'd love to help you feel prepared and confident for your postpartum journey.